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  • Writer's pictureELA

Best Yoga Affirmations

I am resilient

I allow doubt to float away from me.

I let go of what weighs me down.



I am resilient: pose you are working on

Working in regaining strength in my pincha at 7 months postpartum. One of my favourite asanas to practice.


Affirmations:

1. I am calm: grounding pose 🌲

2. I am at peace: pose that makes you feel relaxed 👶🏼

3. I am resilient: pose you are working on 🌲

4. I am strong: pose that makes you feel strong

5. I am worthy: heart opener of choice

6.I am enough: pose w self hug

7.I am beautiful: bird pose of choice

8.I am light: pose that makes you shine

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